Channel: Food4ThoughtNYC

Cut Yourself Some Slack Starting Now

February 25, 2015, 11:00 am

≪ Previous: ‘Shred Your Ex’ and Beat Your Bully With This Killer Workout

I walked to work this morning with my headphones on playing a guided meditation on releasing fear. Listening to the words gently urging me to break down the wall between my fears and my desires brought me a bit of clarity before I reached my desk and started my workday. There’s nothing exceptional about this …

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